1 Red Bell Pepper (seeded and diced)
1 Yellow Bell Pepper (seeded and diced)
2 Large Sweet Potatoes, cleaned and chopped (you can leave the skin on them and just give them a good scrub and chop)
2 Garlic Cloves, minced
1 Large Yellow Onion, chopped
1 Jalapeño (seeded and diced) Tip: For extra heat keep the seeds and ribs in the Jalapeño!
2- 15 ounce cans of Black Beans (drained and rinsed)
1 -15 ounce can of Northern Beans (drained and rinsed)
1- 15 ounce can Kidney Beans (drained and rinsed)
2- 15 ounce cans of Petite Diced Tomatoes (for extra spice use a brand with chili peppers included)
1- 28 ounce can of Crushed Tomatoes
2 Tablespoons of Tomato Paste
2 Tablespoons of BBQ Sauce (find a brand without High Fructose Corn Syrup or other additives)
1 Tablespoon of Pure Maple Syrup (optional, but this cuts the acid of all the tomatoes)
3 cups of Vegetable Broth
2 Tablespoons of Cumin
1 Tablespoon of Chili Powder
1 Tablespoon of Coriander
2 Teaspoons of Smoked PaprikaSalt and Pepper to taste
Have some extra pasta on hand? You can use chili as the sauce.
Brooke Brennan